Get in the Go Zone
Mark's best selling book on the unique Go Zone Program, combining time management, personal productivity, recovery and resilience. Updated edition with 3 new chapters and easy to read and understand strategies to achieve more of the important things and then take guilt free recovery time to build resilience and protect wellbeing.
Learn how to really focus without excuses or distractions when you need to with pre planned Go Zones. Learn the value of longer and lower intensity Slow Zones and why guilt free No Zones prove that stress is not the problem, the problem is lack of recovery.